For Your Health

What internal action are you willing to take For Your Health? What unhealthy thoughts can you purge from your life right now?

Many of us are willing to go to great external lengths for well being, but we still let ourselves suffer within. We keep letting our thoughts tear us down while we do everything possible to outwardly feel better.

It’s not food, exercise or environment that is affecting your well being most; it’s you. Your thoughts, feelings and emotions are the single most contributing factor to your physical well being. Resistant thoughts and negative emotions manifest in the body as ailments and diseases. When you change the way you think and feel about yourself and your reality, ailments alleviate themselves. Those ailments don’t exist without attention to them.